Yes.

You Can Be Happy Again.

Grief Coaching That Works.

I help men and women who feel stuck in grief after heartbreaking loss go from feeling lost, lonely, and disconnected to finding peace and emotional control - so they can live with renewed joy, connection, and purpose.

I have used my 9+ years in coaching to create The New Paradigm of Grief - healing doesn’t mean forgetting—it means learning to carry your grief with strength, honoring your loss while rebuilding a meaningful life.

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Download My FREE 10 Grief Inspired Mantras - A How To Guide to Build Inner Strength in Grief

Are You Feeling Stuck? Not Sure What To Do Next?

  • You miss your loved one deeply and are emotionally exhausted.

  • You feel vulnerable, isolated, and overwhelmed by the emotions of grief.

  • Guilt, regret, and fear about the future keep you stuck.

  • Your identity has been shaken, and you are unsure what’s next.

  • Intense emotions like anger or unresolved trauma complicate your grief.

I want you to know that healing is possible. You can get unstuck—and begin to feel more in control of your emotions, thoughts, and life again. My new approach to grief coaching is all about taking gentle, positive steps forward—at your own pace. And the best part? You don’t have to do it alone. You’ll be surrounded by a supportive community of people who truly understand what you’re going through. We’ll walk this path together—one step at a time.

It’s time to move forward and be inspired.

How To Move Forward & Be Inspired By Grief

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    We are here for you. Come Find Your People in the Grief Inspired Community Today

    The Grief Inspired Membership Community provides weekly coaching, a live, 90-minute Zoom call, and 24/7 support and communication with others who have also experienced deep loss.

  • Laptop displaying a YouTube channel page for "Grief Inspired" by Catherine McNulty, offering videos on dealing with loss, titled "Sudden Death," "How do I Live Without Them?" and more.

    On Demand YouTube Support Videos Available

    Every video of the Grief Inspired YouTube channel is filled with inspiration, guidance, and real conversations about grief and tools to help you move forward. Come watch and be part of the conversation. Let’s heal together on day at a time.

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    Let's take the First Step Together - Choose a Time to Connect

    I know the pain of loss, too. Let’s chat during a 30-minute one-on-one session and receive personalized advice from Catherine. Your grief is unique, let me help you decide the easiest way for you to move forward. Book a call today!

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Pick up your very own Grief Journal

This journal is designed to put you on a path to let your pain out, give your grief a place to go, and help you find hope, love, and grace when you need it most. See how so many others are moving forward and feeling inspired.

Person sitting in a chair reading a book titled 'A Grief Journal' by Catherine S. McNulty, holding it with both hands.

Our Grief Inspired Community

Learn more about our community and hear from real people who have found hope and have been inspired by loss.

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