Hi, I’m Catherine.

Founder of Grief Inspired.

I am a grief coach, educator, and speaker dedicated to helping individuals navigate the complexities of loss. I work with grievers both online and in person across the U.S., Canada, and Europe. My journey into grief support began after the loss of my infant son in 2011—an experience that profoundly reshaped my life and purpose.

Today, I guide my clients in moving forward with grief, honoring the past while embracing the future. My online courses and teachings are rooted in hope, resilience, and the courage to see grief not just as loss, but as a path to transformation.

I believe that while the pain of loss never fully disappears, we can learn to carry it differently. We can embrace change rather than fear it, find strength in the pain that once felt overwhelming, and choose to live in a way that honors the love we hold in our hearts.

I live in Virginia Beach with my son, Mason, and our Aussiepoo, Winston.

Smiling woman holding a mug in a kitchen with wooden cabinets and granite countertops.
A person sitting on a chair holding a book titled 'A Grief Journal' by Catherine S. McNulty.

Purchase your very own Grief Journal

This journal is designed to put you on a path to let your pain out, give your grief a place to go, and help you find hope, love, and grace when you need it most.

Shop the Grief Inspired Collection

Woman wearing "Grief Inspired" t-shirt with heart design, standing outdoors at dusk.
Person wearing a black hoodie with 'Get Your Grief Out' text inside a heart outline, standing on a bridge.

“I know the weight of grief—but I also know the power of transformation. My purpose is to share the tools that helped me rebuild, so you can create a life filled with meaning, joy, and strength. You are not alone in this journey. Together, we'll find hope, embrace growth, and even share a few laughs along the way. If my experience can help lighten your load and guide you toward healing, then every step has been worth it.”

How To Move Forward & Be Inspired By Grief

  • Two women hugging closely in a kitchen, both with gray hair and black shirts, one wearing a bracelet.

    Join the Grief Inspired community today! No Risk 7-day FREE trial

    The Grief Inspired Membership Community provides weekly coaching, two live, 90-minute Zoom calls, and daily support and communication with others who have also experienced deep loss.

    Join today
  • Laptop on table displaying a YouTube channel "GriefInspired_Catherine McNulty" promoting moving forward after loss. Visible video thumbnails include topics on coping with sudden death and living without a loved one. Channel banner features logo and a woman's portrait.

    Visit my Youtube channel

    Every video of the Grief Inspired Youtube channel is filled with inspiration, guidance, and real conversations about grief and tools to help you move forward.

    Visit her channel
  • Smiling woman sitting in a modern room, talking on a smartphone, wearing a black outfit and watch.

    Book a call with Catherine

    Chat with me during a one-on-one session. Book a discovery call with Catherine, share your story, and begin your journey today!

    Chat with Catherine

Get in touch with Catherine.

Join the community of members that have healed, found hope, and learned to live with loss in a meaningful way.